This program is a no brainer!
I have struggled with weight gain for the last 2 years. I turned 40 and my body just stopped reacting like it had in the past. I was working out 6 days a week, lifting weights and doing a bit of cardio but that didnt work. Doctors wouldnt listen and would say "your blood tests show you are fine" but I wasnt.
I was trying my hardest, working out, strict dieting and I started getting kinda depressed because NOTHING worked and nobody listened. Until Alicia! She listened and actually gave me hope. I got in her program and saw weight loss results within the first week and that was without spending hours in the gym and without strict diets.
Alicia is fabulous. She is timely in her responses. The telemedicine process was so easy and she will be your biggest cheerleader. I have lost 24 lbs in 4 months. Trust the process and you will be sooooo happy with the outcome.
I really love having Alicia as my weight loss coach purely for the reason of how relaxed and non judgmental she is. It is almost impossible these days to find a professional that doesn't just tell you to walk more and eat some veggies. Alicia worked with what I like to eat and found a great diet for me that still gave me the flexibility i needed.
Yes, we should eat better and work out, but sometimes that is not enough, and at that point we need help. Alicia is that help. I know I really appreciate it.